Hypnobirthing

Hypnobirthing is an incredible asset to any parent-to-be, providing practical tools to allow the mother to remain present, focused, powerful and strong in labour and for birth partners to support them throughout. 

The skills and techniques support you in managing any fears that you may have, creating clarity about what really matters to you in the birth journey, relaxation and pain management,  It also helps the mother and birth partner to respond and adapt to the dynamic nature of labour, making decisions from a place of calm, able to listen to the otpions, consider alternatives feel empowered throughout. 

As a certified teacher of the Mindful Mama approach to hypnobirthing I run classes for small groups in Gerrards Cross, Buckinghamshire.  Each class is two sessions of 3 hours each.  Sessions can also be run privately, for more information get in touch.