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Sessions and Fees
Initial Consultation
In our initial consultation we will explore what you want to achieve in therapy and how we might work together. We will also develop a shared understanding of how the brain works, and how we can use this knowledge to support your therapy.
This session is free and there is no obligation to continue.
Hypnotherapy Sessions
If, at the end of this session, we both feel that this is the right option for you we will work together for 6-12 sessions of an hour each. These sessions will focus on the future that you wish to create and gradually build your resources, so you no longer need me.
In each session we will talk about the progress you are making, and the changes you still want to make, and we will use hypnosis to accelerate the therapeutic process. You will leave every session feeling refreshed and energised, with a clarity and confidence to move forward.
I will send you a relaxation audio, recorded just for you and based on your own challenges and goals. Listening to this every day while we are working together, ideally before sleep, will greatly enhance our work together.
We can work face to face or virtually - we will just need a good internet connection and a restful, quiet space where you can make yourself comfortable.
Sessions are £95 per session or 6 sessions for £540